Writing a new life story…

The time has come in my life to leave the past behind, to be the person I truly am, to live a healthy alcohol-free life.

I have learned through out my life that beating myself up over past mistakes does me no good. It only drags me down even more. I’ve always knew my drinking caused me pain in all areas of my life. My relationships have suffered, my career, my health and just about every other part of my life has been affected by my alcohol use. Yet through all the ups and downs I refuse to give up. I have used this as a motivator to rewrite my story.

What can I say I’m a slow learner. It takes what it takes and believe me it has been some ride. I’m sure a lot of you reading this know exactly what I’m saying. I believe no one will change until they make the decision to change. You know the saying “if nothing changes, than nothing changes”, or something like that.

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A Chef’s life…

This was a Chef’s life. A cook that brought all people together from all parts of the world. A guy that could relate to the everyday Chef, he was NOT a Food Network celebrity Chef. He lived the long hours on his feet, the low pay, the no benefits, and mental fatigue of the kitchen.

This is a quote that many Chef’s can relate to by Anthony Bourdain, I know I can relate to this.

“I understand there’s a guy inside me who wants to lay in bed, smoke weed all day, and watch cartoons and old movies. My whole life is a series of stratagems to avoid, and outwit, that guy”.

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A ride through the farmlands…

Rode through the farmlands on a hot summer day. What a beautiful ride past the corn fields, the Delaware River and rolling hills. The Jersey corn, tomatoes and fresh produce at all the farm stands along the way brings memories of growing up in Jersey.

I have been cycling a lot this summer more than ever. Doing an average of 75 miles a week. In fact my health has never been better. It has helped me to stay positive and to keep protecting my alcohol free life. My biggest obstacle at this point is eating. I have to make it a priority to eat in the morning. With working out, cycling and being sober it MUST BE A PRIORITY!

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